When you see someone squatting it seems like such a simple exercise. Simple, but deceiving. When I first started weightlifting, my coach had to go over how to squat properly. I went back to basics and even still now I find myself having to pay close attention to my body. Otherwise everything goes to shit. For me, it is not an easy movement.Read More
Happy World Photography Day!
I'm just a young photographer making my dreams come true. Life is all about embracing all that I have to learn and looking forward to where my camera takes me.Read More
So, I decided that I will set time aside during the week to see what everyone is up to and then highlight the moments here. With Monday upon us, I wanted to kick off this week with engaging videos and photos from only you guys! Enjoy and come back next Sunday for more.Read More
After talking to Caleb and Kelly they were more than just coaches that enjoyed the sport of weightlifting. Both at one point were coached under Zygmunt Smalcerz, competed at Worlds and they have an extensive knowledge of the sport.Read More
Canadian Nationals, Friends and Learning Another Language!Read More